Like many strains of probiotic bacteria, Lactobacillus Plantarum 299v is touted as a natural approach to controlling digestive issues and revving up your immune system. Some proponents also claim that it can help treat or prevent the following health troubles:

• Irritable Bowel Syndrome (IBS)
• Anxiety
• Diabetes
• Eczema
• High blood pressure
• High cholesterol
• Inflammatory bowel disease (such as Crohn’s disease and ulcerative colitis)

In addition, Lactobacillus plantarum is said to sharpen memory, enhance athletic performance, and promote weight loss.